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What is Pagirvom Thozhiyae?
What is Pagirvom Thozhiyae?
Pagirvom Thozhiyae is not just a group. It is a healing space built with care, compassion, and purpose.
Through this community, Dr. Thenmozhi, a dedicated mental health doctor and homoeopathy practitioner, gently guides women towards better physical and emotional well-being. She shares valuable insights about health, mind-related concerns, women’s wellness, and everyday challenges — in a way that feels personal, practical, and comforting.
Inside the Pagirvom Thozhiyae WhatsApp Group, many women have found clarity, confidence, and strength.
They have found answers.
They have found support.
Most importantly, they have found hope.
Through the YouTube Channel, the same mission continues — spreading awareness, breaking silence around emotional struggles, and helping women understand their bodies and minds better.
This is not just information.
This is guidance with empathy.
This is care beyond consultation.
Pagirvom Thozhiyae is a growing sisterhood where knowledge meets kindness — and where every woman feels seen, heard, and supported.
Here, healing begins with sharing.
And strength grows through togetherness.
Vision of Pagirvom Thozhiyae
Vision of Pagirvom Thozhiyae
The vision of Pagirvom Thozhiyae is to create a compassionate world where every woman feels emotionally strong, physically aware, and deeply supported.
We envision a growing sisterhood where knowledge is shared with kindness, where mental and physical health are spoken about openly, and where no woman feels alone in her struggles.
Through our YouTube Channel and WhatsApp Community, we aim to:
✨ Break the silence around emotional and mental health
✨ Spread trusted health awareness in a simple, understandable way
✨ Build confidence and clarity in everyday life
✨ Create a safe space where women uplift one another
Our vision is not just to inform — but to transform.
Not just to guide — but to walk together.
Not just to speak — but to truly listen.
We dream of a community where sharing becomes healing,
where awareness becomes empowerment,
and where every woman rises stronger — together.
Pagirvom Thozhiyae is a vision of hope, healing, and heartfelt connection.
Be a Part of Pagirvom Thozhiyae
Be a Part of Pagirvom Thozhiyae
✨ Join Our Sisterhood
Be a part of Pagirvom Thozhiyae — a caring and empowering WhatsApp community created for women who believe in sharing, learning, and growing together.
This is more than just a group.
It is a safe circle of support where women openly discuss physical health, emotional well-being, and everyday life challenges with trusted guidance and genuine care.
Inside this community, you will find:
✨ Meaningful health and mental wellness awareness
✨ Support without judgment
✨ Encouragement during difficult times
✨ A space where your voice truly matters
If you are looking for clarity, confidence, and connection —
Pagirvom Thozhiye welcomes you with open arms.
Let’s share. Let’s support. Let’s grow — together.
Pagirvom Thozhiyae – YouTube Channel
Pagirvom Thozhiyae – YouTube Channel
Sometimes, all a woman needs is someone who understands.
Pagirvom Thozhiyae was created with one heartfelt intention —
to stand beside women who silently struggle with fear, confusion, health concerns, and emotional pain.
Today, many women live with unspoken worries.
They fear their symptoms.
They overthink their health.
They carry emotional stress quietly.
This channel was born to gently say —
“You are not alone.”
Through compassionate guidance and trusted medical awareness, we speak openly about physical health, mental well-being, and women’s everyday challenges — in a simple, caring, and relatable way.
Every video is not just information.
It is reassurance.
It is clarity.
It is emotional support.
Pagirvom Thozhiyae is a growing sisterhood where fear slowly turns into understanding…
and understanding turns into strength.
If you have ever searched for answers with worry in your heart —
this space is for you.
Subscribe. Stay connected.
Let healing begin with awareness.
A Heart - Led Beginning for Women's Healing - Pagirvom Thozhiyae
A Heart - Led Beginning for Women's Healing - Pagirvom Thozhiyae
On 7th September 2024, the Pagirvom Thozhiyae group conducted its first direct in-person meeting at MMC Homoeopathy Clinic, marking a deeply meaningful and emotional milestone. This gathering was not merely an event, but a heartfelt initiative thoughtfully led by Doctor. Thenmozhi , clearly reflecting her sincere dedication towards women’s physical, emotional, and mental wellbeing.
The meeting truly represented the spirit of Pagirvom Thozhiyae — a safe and supportive space created exclusively for women to share, connect, and heal together. Doctor .Thenmozhi addressed various body-related and mind-related challenges faced by women, offering compassionate guidance and practical solutions that touched every woman present.
Every detail of the meeting was carefully planned to ensure that each woman felt seen, heard, and valued. The warm and respectful environment encouraged open conversations, emotional comfort, and mutual understanding, making it evident that this initiative was born from genuine concern and heartfelt responsibility towards women.
This first direct meeting of Pagirvom Thozhiyae laid a strong foundation of trust, hope, and confidence — inspiring women to believe in themselves, stand together, and move forward with strength, under the thoughtful guidance of Doctor Thenmozhi, who truly works from the heart for women’s healing and empowerment.
A Warm Welcome That Spoke from the Heart
A Warm Welcome That Spoke from the Heart
During the direct in-person meeting, every woman who walked in was welcomed with warmth and sincerity by Mrs. Indra and Mrs. Kalai, the dedicated staff members of MMC Homoeopathy Clinic. Their gentle smiles, kind words, and respectful gestures immediately created a sense of comfort, making each participant feel valued and at ease from the very first moment.
More than just a formal reception, their welcoming reflected genuine care and human connection — setting the emotional tone for the entire meeting. Through their calm presence and heartfelt hospitality, Mrs. Indra and Mrs. Kalai beautifully represented the values of MMC Homoeopathy Clinic, ensuring that every woman felt respected, supported, and truly welcomed into the Pagirvom Thozhiyae space.
Online Webinar on Heart Attack: Risk Factors and Prevention
Date: 22 March 2025
Speaker: Dr. Thenmozhi
The webinar provided valuable insights into the major risk factors associated with heart attacks, including lifestyle habits, stress, hypertension, and dietary patterns. Dr. Thenmozhi explained early warning signs, preventive measures, and the importance of timely screening and regular health check-ups.
The session was interactive, with participants actively engaging in the Q&A segment, making it an informative and awareness-driven program focused on promoting better heart health.
Women’s Day Special – Free Consultation & Health Advice
Date: 8 March 2025
On the occasion of International Women’s Day, a heartfelt initiative offering Free Consultation and Health Advice was organized on 8 March 2025, with the aim of honoring women and nurturing their health and well-being.
This special program gently reminded women to pause, listen to their bodies, and place their health at the forefront of their lives. Through personalized consultations, women received thoughtful guidance focused on preventive care, balanced lifestyles, and holistic wellness.
More than just a health program, this Women’s Day initiative was a step towards empowering women with awareness, confidence, and care. It emphasized the importance of self-care, timely guidance, and embracing health as an essential part of a fulfilling life.
Online Webinar on Diabetes
Date: 1 March 2025
Speaker: Dr. Thenmozhi
As part of the “Pagirvom Thozhiyae” Women’s Health Education initiative, an online webinar on Diabetes was conducted on 1 March 2025, led by Dr. Thenmozhi.
The webinar focused on understanding diabetes, its causes, early symptoms, risk factors, and long-term complications. The session highlighted the importance of lifestyle modifications, balanced diet, regular exercise, and routine blood sugar monitoring in preventing and managing diabetes effectively.
Participants actively engaged in the discussion and Q&A session, making it an informative and awareness-oriented program aimed at promoting better health and prevention strategies.
Online Webinar on Colon and Its Health
Date: 15 February 2025
Speaker: Dr. Thenmozhi
As part of the “Pagirvom Thozhiyae” Women’s Health Education initiative, an online webinar on “Colon and Its Health” was conducted on 15 February 2025, led by Dr. Thenmozhi.
The session focused on the role of the colon in digestive health, common colon-related problems, early symptoms, and the importance of maintaining a healthy digestive system. Dr. Thenmozhi also highlighted dietary habits, lifestyle modifications, and preventive care essential for colon health.
This webinar aimed to increase awareness among women about colon health and encourage early attention to digestive issues. The session was informative, practical, and well received by the participants.
Online Webinar on Liver and Its Health
Date: 8 February 2025
Speaker: Dr. Thenmozhi
As part of the “Pagirvom Thozhiyae” Women’s Health Education initiative, an online webinar on “Liver and Its Health” was conducted on 8 February 2025, led by Dr. Thenmozhi.
The webinar focused on understanding the vital functions of the liver and its role in maintaining overall health. The session covered common liver disorders, early warning signs, risk factors, and the impact of diet, alcohol, medications, and lifestyle habits on liver health.
Preventive strategies, detox myths, and the importance of timely medical evaluation and healthy lifestyle practices were also discussed. The interactive Q&A session helped participants gain practical insights into maintaining a healthy liver.
Online Webinar on Migraine
Date: 25 January 2025
Speaker: Dr. Thenmozhi Michael
The webinar provided an in-depth understanding of migraines, including their causes, common triggers, symptoms, and different types. The session highlighted the role of stress, sleep patterns, diet, hormonal changes, and lifestyle factors in triggering migraine episodes.
Practical management strategies, preventive measures, and the importance of early identification and proper medical guidance were discussed. The interactive session enabled participants to clarify their doubts and gain better awareness about managing migraines effectively.
Online Webinar on Heart Health – Protecting the Heart Through Awareness and Care
Date: 07.12.2024 | Speaker: Dr. Thenmozhi
The webinar focused on the importance of maintaining a healthy heart through balanced nutrition, regular physical activity, stress management, and routine health check-ups. The session explained common heart-related conditions, early warning signs, and the role of lifestyle choices in preventing cardiovascular diseases.
Preventive strategies, risk factor awareness, and practical tips for long-term heart wellness were discussed. The interactive Q&A segment made the session informative, engaging, and awareness-driven.
Online Webinar on General Nutrition – Building Health Through Balanced Diet
Date: 30.11.2024 | Speaker: Dr. Thenmozhi
The webinar emphasized the importance of balanced nutrition in maintaining overall health and preventing lifestyle-related diseases. The session covered essential nutrients, portion control, hydration, meal planning, and the impact of processed foods on long-term well-being.
Practical dietary guidelines, healthy eating habits, and simple lifestyle modifications were discussed to help participants make informed food choices. The interactive Q&A session made the program informative, engaging, and awareness-focused.
Online Webinar on Common Cold and Sinusitis – Causes, Care, and Prevention
Date: 23.11.2024 | Speaker: Dr. Thenmozhi
The webinar focused on understanding the causes, symptoms, and differences between common cold and sinusitis. The session explained how infections, allergies, and environmental factors contribute to these conditions, along with common warning signs and possible complications.
Preventive measures, immunity support, lifestyle modifications, and the importance of timely medical care were discussed. The interactive Q&A session helped participants gain clarity on effective management and prevention strategies.
Online Webinar on Gastric Ulcer – Causes, Symptoms, and Prevention
Date: 09.11.2024 | Speaker: Dr. Thenmozhi
The webinar provided valuable insights into the causes, symptoms, and risk factors associated with gastric ulcers. The session discussed the role of stress, irregular eating habits, certain medications, and bacterial infections in the development of ulcers.
Participants learned about early warning signs, possible complications, dietary precautions, and lifestyle modifications essential for prevention and effective management. The interactive Q&A segment made the session informative and awareness-driven.
Online Webinar on Breast and Uterine Cancer – An Awareness and Prevention Session
Date: 12.10.2024 | Speaker: Dr. Thenmozhi
The webinar focused on creating awareness about breast and uterine cancers, including their risk factors, early warning signs, and the importance of timely screening. The session highlighted lifestyle influences, hormonal factors, family history, and preventive health check-ups.
Participants gained insights into self-examination methods, early diagnosis, available treatment approaches, and the significance of regular medical consultation. The interactive Q&A session helped clarify doubts and encouraged proactive health monitoring.
Online Webinar on Vector-Borne Diseases – An Insightful Awareness Session
Date: 05.10.2024 | Speaker: Dr. Thenmozhi
The webinar focused on understanding vector-borne diseases, their modes of transmission, common types, symptoms, and risk factors. The session explained how mosquitoes and other vectors contribute to the spread of infections such as dengue, malaria, and other seasonal illnesses.
Preventive measures including personal protection, environmental hygiene, early symptom recognition, and timely medical care were discussed in detail. The interactive Q&A segment helped participants gain practical knowledge for effective prevention and community awareness.
Online Webinar on Anemia – A Highly Informative Session
Date: 28.09.2024 | Speaker: Dr. Thenmozhi
The webinar focused on understanding anaemia, its causes, symptoms, and risk factors across different age groups. The session highlighted the role of nutritional deficiencies, chronic conditions, and lifestyle factors in the development of anaemia.
Participants gained insights into early detection, dietary management, iron-rich food sources, supplementation, and preventive strategies. The interactive Q&A segment helped clarify common misconceptions and encouraged proactive health monitoring.
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